![]() ![]() Stop saving these items for “one day” and instead, treat each and every day as a special occasion. Use your expensive face cream, wrap yourself in a silk robe, or indulge in your favourite cold press juice. TREAT YOURSELFĭo something special for yourself. Learning new things can be daunting but if you do a little every day as part of your morning routine, it becomes achievable. ![]() ![]() Is there a simple way you can make gratitude part your morning routine? It doesn’t have to be complicated-just jot down a few things on a list each day. Or if you’re an apartment dweller like me, simply open a window and enjoy a few deep breaths of fresh air PRACTICE GRATITUDE (There are reported benefits-including better sleep and reduced pain-to walking barefoot outside.) 7 Simple Living Podcasts to Inspire Youĭrink your coffee in the backyard and if the weather permits, feel the grass between your toes.10 Intentional Living Books That Will Make This Your Best Year Ever.Consume information that awakens and inspires your mind instead of scrolling mindlessly on social media. Read a book, listen to a podcast or watch a TED talk. Related Post: A Minimalist Approach to Fitness FEEL INSPIRED What are your goals and priorities? I recommend clarifying not only what you want to do but also how you want to feel. Using a planner or journal, think about the day ahead. 15 Ideas for a Simple Morning Routine INTENTION SETTING OR PLANNING You want to be careful that you’re not mindlessly adding more to your plate without a clear purpose. There are no right or wrong answers but thinking about your goals will help you create a morning routine that actually serves your life. Connect with loved ones or your religion?.Instead, be intentional and think about what you’re trying to achieve. Don’t just add random things to your schedule. Remember, this is an opportunity to live true to your values. Before You Start: Define your Morning Routine Goalsīefore you create a morning routine (or add anything new to an existing routine) I recommend taking a minute to think about your goals. Here are 15 simple ideas that will help you create your own meaningful routine, so you can start your day off on the right foot. With time, tiny decisions add up and can have a huge impact. It might not seem like much at first but that’s the beauty of daily routines. Just choose a few small but meaningful actions and do them consistently. It doesn’t have to be complicated or time-consuming. It’s an easy way to incorporate more of what matters into a busy schedule. If you want a values-led, purposeful life then a great place to start is with a simple morning routine. “What you do every day matters more than what you do once in a while.” – Gretchen Rubin ![]()
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